A vegetable that takes up space in Italian cuisine is the artichoke, which also has countless benefits. In fact, due to their properties and benefits, they are excellent allies for health and, for this reason, it is recommended to include them in a balanced diet. Even those who want to stay fit or lose a few pounds find these vegetables to be valid allies: artichokes have only 22 calories per 100 grams.
Thanks to their high fiber content, artichokes fight cholesterol, reduce blood sugar, and help regulate intestinal motility.
Artichokes offer numerous beneficial qualities thanks to cynarin, a substance that characterizes their typical bitter taste. They are also rich in potassium, iron, copper, zinc, sodium, phosphorus, and manganese, and they also contain mucilage and flavonoids that generate beneficial antioxidant effects.
The qualities of artichokes are endless; they also have a positive impact on the cardiovascular system, as they are foods capable of reducing cholesterol.
Artichokes can have different classifications (based on thorns, the color of the flower head, and the progression in the phenological cycle); each region, especially the south, has its varieties. They are a very versatile food, and in the kitchen, one can get creative from appetizers to dressings, from elaborate dishes to risottos. Often, to always have them in stock, there is a wide use of those preserved in glass jars, which are stored in different ways depending on the company.
Whole artichokes with stems produced by our company are preserved starting from the most precious product, namely Evo oil. I must say that I had never seen them like this before, and tasting them truly makes a difference.
These are selected artichokes that are freshly harvested, cleaned including the stem, and placed in glass jars with extra virgin olive oil, oregano, and fresh pepper, a genuine and traditional recipe like that of our grandmothers, a unique and captivating flavor that enhances salads, dressings, appetizers, bruschetta, and if we want to dress focaccia and stuffed pizzas as well. And since its oil is flavored and pure, it can be used for various dressings.
These artichokes will make you fall in love and create addiction.


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