Quality Italian extra virgin olive oil
Discover authentic Italian extra virgin olive oil from our Apulian estate. Premium quality oils with delicate to bold flavors, crafted using traditional methods from carefully selected olives. Experience genuine Salento tradition with Oro del Salento – authentic Italian excellence delivered worldwide.
- 6.00€ – 68.00€Select options This product has multiple variants. The options may be chosen on the product page
Discover the gold of tradition: a premium extra virgin olive oil of superior quality, produced by our Apulian company using traditional methods to preserve all the flavor and benefits of the authentic Mediterranean diet. Choose between delicate and robust flavors for an authentic Italian experience that will enrich every dish with the genuine taste of Southern Italian tradition.
Extra virgin olive oil is not just an essential ingredient of the Mediterranean diet, but also an authentic elixir for our health. This “liquid gold,” as it is often called, encompasses millennia of history, culture and traditions that are closely intertwined with the landscapes of the olive-growing regions of Southern Italy.
The extra virgin olive oil from our Apulian estate stands out for unique characteristics that make it one of the finest Italian olive oils. We will explore various aspects of extra virgin olive oil, from its organoleptic properties to the criteria that determine its price, without neglecting advice on how to choose it and where to buy authentic Italian olive oil online.
The Production Process of Our Premium Italian Extra Virgin Olive Oil
Extra virgin olive oil is obtained from the first pressing of olives, carried out exclusively through cold mechanical processes. This cold-pressing method ensures that the oil maintains maximum nutritional and organoleptic properties of the olives, preserving vitamins, polyphenols and natural antioxidants that make Italian olive oil world-renowned.
In our traditional mill in the heart of Puglia, Southern Italy, olives are harvested manually or with the help of mechanical aids, always respecting the plant and the fruit. The harvest takes place during the optimal period, when the olives reach the perfect balance between ripeness and oil content, generally between October and December in the Italian olive groves.
After harvesting, the olives are quickly transported to the mill for pressing, which must take place within 24 hours to avoid oxidation processes. Cold pressing, with temperatures that never exceed 27°C (80°F), guarantees the conservation of all the aromatic and health components of the extra virgin olive oil produced by our authentic Italian estate.
Our premium Italian extra virgin olive oil stands out for its fruity aroma, the flavor that varies from sweet to slightly pungent, and a color that can range from intense green to golden yellow, depending on the variety of Italian olives used and their degree of ripeness.
Italian Olive Varieties in Our Premium Extra Virgin Olive Oil
Puglia, in Southern Italy, boasts an olive heritage of extraordinary richness, with indigenous cultivars that give unique characteristics to our premium Italian extra virgin olive oil. The main Italian olive varieties we use for our oils are:
- Coratina: typical of Northern Puglia, gives the oil a robust flavor, with spicy and bitter notes, rich in polyphenols and antioxidants characteristic of the finest Italian olive oils.
- Ogliarola: traditional variety from Salento in Southern Italy, produces an oil with a delicate taste, with fruity notes and an almond aftertaste.
- Cellina di Nardò: cultivar typical of the Salento peninsula, gives the oil aromatic notes of fresh grass and artichoke, with a balanced spicy flavor.
- Leccino: variety that adapts perfectly to the Mediterranean climate of Puglia, produces an oil with a sweet and delicate taste, ideal for those who prefer less intense flavors in their Italian olive oil.
The skillful combination of these authentic Italian olive varieties allows us to offer extra virgin oils with different organoleptic profiles, from delicate to more intense and robust flavors, to satisfy every preference and gastronomic pairing with traditional Italian cuisine.
Italian Extra Virgin Olive Oil: Prices and Premium Quality
The price of premium Italian extra virgin olive oil can vary considerably based on several factors, including the quality of the olives, the extraction method, the region of production in Italy, and the harvest period. A superior quality Italian extra virgin olive oil requires special care in every phase of production, from cultivation to harvesting, from milling to bottling.
The price per liter of authentic Italian extra virgin olive oil is an important indicator for consumers who want to purchase quality products at a justified cost. However, it is essential to understand that a price that is too low could indicate a product of inferior quality or even one that does not meet the standards of genuine Italian extra virgin olive oil.
Online sales of Italian extra virgin olive oil have made these premium products more accessible, offering a wide range of options at competitive prices. Oro del Salento, a specialized Apulian company from Southern Italy, is committed to maintaining an optimal balance between quality and price, guaranteeing maximum transparency on the origin and production methods of authentic Italian olive oil.
“Oro del Salento” presents itself as an excellent showcase for extra virgin olive oil produced in the Apulian territory of Southern Italy, offering a wide range of products spanning different price ranges. Our Italian extra virgin olive oil highlights the passion and commitment in producing high-quality oil, sourced from carefully selected olives harvested in respect of Italian tradition.
Comparison of Our Premium Italian Extra Virgin Olive Oils
| Characteristic | Paiano Oil (Delicate Taste) | Casciani Oil (Robust Taste) |
|---|---|---|
| Italian Olive Varieties | Ogliarola, Leccino | Coratina, Cellina di Nardò, Ogliarola |
| Organoleptic Profile | Light fruity, almond notes | Intense fruity, artichoke and aromatic herb notes |
| Acidity | <0.4% | <0.3% |
| Ideal for | Fish, salads, delicate dishes | Soups, meats, bruschetta, flavorful dishes |
| Available Formats | 0.25L, 0.50L, 0.75L, 5L | 0.25L, 0.75L, 5L |
Buy Authentic Italian Extra Virgin Olive Oil Online
When deciding to buy Italian extra virgin olive oil online, it is essential to consider factors such as the origin of the olives from Italy, production techniques, and certifications. A superior quality Italian extra virgin olive oil may have a higher price, but offers a distinctive and enriching taste experience, in addition to guaranteeing all the health benefits that only genuine Italian extra virgin olive oil can offer.
“Paiano” is a delicate Italian extra virgin olive oil, obtained from carefully selected olives harvested in areas of Southern Italy renowned for their quality olive-growing tradition, reflecting the rich Mediterranean agri-food heritage. The olives, carefully chosen and harvested at the perfect moment of ripeness, give the oil excellent characteristics and a bright yellow color with green reflections typical of premium Italian olive oils.
Italian Extra Virgin Olive Oil with Delicate Taste
This Italian oil stands out for its light and delicate flavor, representing an excellent choice of authenticity suitable for daily use for all families seeking genuine Italian products. It is available in various formats to satisfy every need, from the 0.25L bottle ideal as a gift to the 5L tin for those who want to always have a quality Italian extra virgin olive oil from our Apulian estate available.
Italian Extra Virgin Olive Oil with Robust Taste
“Casciani” from Tenuta Paiano offers a more intense Italian taste experience, the result of the selection and combination of three varieties of Italian olives. It is available for online purchase, guaranteeing a rich and distinctive flavor characteristic of the finest Southern Italian olive oils. This premium Italian extra virgin olive oil is perfect for those who love robust flavors and want to enhance traditional Mediterranean dishes with a characterful Italian condiment.
How to Store Premium Italian Extra Virgin Olive Oil
To maintain the organoleptic qualities and benefits of our Italian extra virgin olive oil intact, it is essential to store it correctly. Here are some practical tips for preserving Italian olive oil:
- Temperature: store the Italian oil at a constant temperature between 57°F and 64°F (14°C-18°C), away from heat sources.
- Light: protect the Italian olive oil from direct light, preferring dark glass bottles or opaque containers.
- Oxygen: always close the container tightly after use to avoid oxidation of the Italian oil.
- Odors: keep the Italian olive oil away from aromatic substances, as it tends to absorb odors.
- Duration: consume the Italian oil within 12-18 months of pressing to best enjoy its characteristics.
By following these simple precautions, you can best preserve your premium Italian extra virgin olive oil and appreciate all its qualities down to the last drop.
Italian Recipes and Pairings with Extra Virgin Olive Oil
The extra virgin olive oil from our Apulian estate in Southern Italy is a versatile ingredient that can enhance a wide range of traditional Italian dishes. Here are some suggestions for using authentic Italian olive oil at its best:
Pairings for Delicate Italian Olive Oil
Our delicate “Paiano” Italian extra virgin olive oil is perfect for:
- Steamed or grilled fish in Italian style
- Fresh salads and raw vegetables
- Legume-based dishes from Italian cuisine
- Traditional Southern Italian desserts
- Fish or meat carpaccio Italian-style
Pairings for Robust Italian Olive Oil
Our intense “Casciani” Italian extra virgin olive oil is ideal for:
- Italian bruschetta and focaccia
- Traditional Italian legume soups and minestrone
- Grilled red meats Italian-style
- Grilled or baked vegetables
- Aged Italian cheeses
Traditional Italian Recipe: Apulian Friselle with Cherry Tomatoes and Extra Virgin Olive Oil
A classic from Southern Italian tradition, simple but rich in authentic Italian flavor:
- Lightly moisten the friselle (traditional Italian hard bread) in cold water
- Season with fresh cherry tomatoes cut into cubes
- Add oregano, salt and an abundant drizzle of Italian extra virgin olive oil
- For an extra Italian touch, complete with black olives and capers
Health Benefits of Premium Italian Extra Virgin Olive Oil
The extra virgin olive oil produced by our Apulian estate in Southern Italy is much more than a simple condiment: it is a true functional food from the Mediterranean diet, rich in beneficial properties for health. Numerous scientific studies have demonstrated how regular consumption of quality Italian extra virgin olive oil contributes to the body’s well-being:
- Antioxidant action: according to the Italian National Institute of Health, the polyphenols present in Italian extra virgin olive oil have strong antioxidant activity that fights free radicals, reducing oxidative damage and slowing cellular aging.
- Cardiovascular protection: the Umberto Veronesi Foundation confirms that the high content of monounsaturated fatty acids in Italian olive oil, particularly oleic acid, helps reduce LDL (“bad”) cholesterol and increase HDL (“good”) cholesterol. Harvard University studies have highlighted positive effects on the lipid profile.
- Anti-inflammatory properties: scientific research demonstrates that polyphenols in Italian olive oil are recognized for their anti-inflammatory, anti-allergic, antibacterial and antiviral capabilities, which help counteract inflammatory processes in the body.
- Prevention of neurodegenerative diseases: a study by Temple University in Philadelphia, published in Annals of Clinical and Translational Neurology, suggests that consistent consumption of Italian extra virgin olive oil reduces the formation of beta-amyloid plaques and neurofibrillary tangles, two typical markers of Alzheimer’s disease. The University of Turin has demonstrated that hydroxytyrosol counteracts the toxicity of beta amyloid protein.
- Digestive support: gastroenterological studies highlight that Italian extra virgin olive oil stimulates bile and pancreatic secretion, promoting digestion and nutrient absorption. Research from the University of Bari Aldo Moro confirms the positive action on pancreatic health.
To fully enjoy these benefits, it is important to choose authentic and high-quality Italian extra virgin olive oil, such as those offered by Oro del Salento, an Apulian company from Southern Italy that uses traditional methods to preserve all the beneficial properties of genuine Italian olive oil.
Scientific note: The benefits of Italian extra virgin olive oil are recognized by European health authorities. EU Regulation 432/2012 authorizes the claim “Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress” for oils with at least 250 mg/kg of hydroxytyrosol and derivatives, with daily intake of 20g of Italian olive oil.
Guide to Buying Authentic Italian Extra Virgin Olive Oil
Choosing the right Italian extra virgin olive oil may seem complex, but with some simple guidelines it becomes easier to navigate the world of premium Italian olive oils:
1. Read the Italian Label
Always check the origin of the olives from Italy, the extraction method and the harvest or expiration date. A quality Italian extra virgin olive oil provides detailed and transparent information about its Southern Italian origins.
2. Evaluate the Quality-Price Ratio
An authentic Italian extra virgin olive oil has a cost that reflects the quality of the product. Be wary of prices that are too low, which often hide products of inferior quality or not genuine Italian origin.
3. Consider the Intended Use
Choose Italian olive oil based on the use you will make of it: a delicate Italian oil for light dishes, a more intense Italian oil for preparations with robust flavors typical of Italian cuisine.
4. Prefer Dark Bottles
Dark glass bottles protect Italian olive oil from light, preserving its organoleptic and nutritional qualities that make Italian extra virgin olive oil world-famous.
Oro del Salento, a specialized Apulian company from Southern Italy, offers a selection of Italian extra virgin olive oils that meet all these criteria, guaranteeing authentic and high-quality products from Italy for every culinary need and to bring the authentic taste of Italian cuisine to your table.
Italian extra virgin olive oil is much more than a simple condiment: it is a central element of Mediterranean culture, a product of extraordinary complexity and richness from the heart of Italy. Choosing a quality Italian oil means valuing the work of Italian olive growers, supporting biodiversity, and enjoying the numerous health benefits that this unique product from Southern Italy is able to offer.
“Oro del Salento” represents an excellent example of how the passion of an Apulian company for Italian extra virgin olive oil can translate into high-quality products from Italy, capable of satisfying even the most demanding palates seeking authentic Italian flavors.
Nutritional Information of Premium Italian Extra Virgin Olive Oil
| per 100g | |
|---|---|
| Energy (KJ / kcal) | 3389 / 824 |
| Fat (g) | 91.60 |
| – of which Saturated fatty acids (g) | 13.80 |
| – of which Monounsaturated fatty acids (g) | 68.5 |
| – of which Polyunsaturated fatty acids (g) | <9.3 |
| Carbohydrates (g) | 0.0 |
| – of which Sugars (g) | 0.0 |
| Dietary fiber (g) | 0.0 |
| Protein (g) | 8.73 |
| Salt (g) | 0.0 |
Laurent –
Extra virgin olive oil, as we know, is one of the fundamental elements of our diet and should never be missing. The important thing is that it is of excellent quality. I have tasted Paiano delicate taste extra virgin olive oil and I have had the opportunity to use it in various preparations. It is an oil of Apulian origin, more precisely from Salento. Apulian oil is known and loved everywhere for its goodness! This is a mild oil, light, with a sweet and pleasant taste. It goes well with all preparations, excellent both eaten raw on a salad or bruschetta and as a base for various types of cooking such as sauces or meats. It is produced following the natural ripening of the olives and then they are mechanically pressed. This process allows to obtain an oil that is less acidic and therefore not aggressive in the mouth and above all does not alter the flavors of the foods seasoned with it. Its quality is certainly superior to those found in the supermarket, and consequently, its price is proportionate to its excellence. Try it and you will feel the difference!
Extra virgin olive oil Paiano, delicate flavor